Success Stories

"Joining Crossfit Providence has been one of the most rewarding things I’ve done in a long time. The time available in my life for working out has shrunk to nearly nothing of late, and Crossfit has allowed me to maximize the time I can squeeze out..."

See what else our members have to say!

Click here to vote CrossFit Providence the "Best of Rhode Island" in this years Phoenix Poll.  Let the rest of Rhode Island know what you already do! Click the link, write us in, put us on top!


Sports and Events

CFP Meet-up @ State Lounge with AfroSonic
Fri Mar 12th 930pm
Meet up at State and listen to AfroSonic Collective - a great combination of DJs and African drumming.  Proper dress required.

Urban Greens Food Co-Op Fundraiser, Providence
Mar 16th 2010 6-8pm
 
Come to Loie Fuller's at 1455 Westminster St for a drink and help raise funds to establish this wonderful co-op on the West Side. 

St. Pat's 5K Race
Sat Mar 20th 2010
Run with CFP!  Click on link to register.  Team name is CrossFit Providence, password is CrossFit.

CrossFit Endurance Certification, CFP
April 24-25th 2010

The endurance community is largely overtraining and this is an indispensable tool at learning how to effectively train someone and keep them healthy and ready for their next race. 

Spend 2 full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance.  You will learn how CrossFit Endurance works for endurance athletes and CrossFit athletes.  You will also learn how to apply and progress training at an individual and group level, and the basic mechanics of running essentials.  This has NOT been posted to the main site as of yet, and WILL sell out. Register as soon as you can!

Tough Mudder, Bear Creek, PA
Sunday May 2nd 2010
Join team CFP in this 7 mile run/obstacle course.  Click here to register, email Jeff Nelson with any questions.

Team Name: CrossFit Providence
Password: CrossFit

Indoor Winter Cycling, McFadden's Pub, Providence
Mondays, 6pm, until March 29.  Email Sarah Thomas to join our cycling team - Team CrossFit Providence (CFP)

Rowing with the Narragansett Boat Club

The Seekonk River in Providence.  Email Peter:  petetime@aol.com

Indoor Soccer, Co-Ed
Sunday nights.  Interested in playing co-ed indoor soccer in Warwick?  Email mike@crossfitprovidence.com

« 2/14/09 | Main | 2/12/09 »
Friday
13Feb2009

2/12/09

Skill: Pistols

then

"Michael"

Three rounds for time of:
Row 800 meters
50 Supermans
50 Sit-ups

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Reader Comments (2)

Nice job this morning guys. Leo, your boy is probably scared of you now, you flew through that one!

February 13, 2009 | Unregistered CommenterTom

22:50. I got slaughtered on the situps and supermen

February 13, 2009 | Unregistered CommenterVictor

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