Sports and Events

CFP Meet-up @ State Lounge w/ AfroSonic
Fri Mar 12th 930pm
Meet up at State and listen to AfroSonic Collective - a great combination of DJs and African drumming.  Proper dress required.

Urban Greens Food Co-Op Fundraiser, Providence
Mar 16th 2010 6-8pm 
Come to Loie Fuller's at 1455 Westminster St for a drink and help raise funds to establish this wonderful co-op on the West Side. 

St. Pat's 5K Race
Sat Mar 20th 2010
Run with CFP!  Click on link to register.  Team name is CrossFit Providence, password is CrossFit.

CrossFit Endurance Certification, CFP
April 24-25th 2010
The endurance community is largely overtraining and this is an indispensable tool at learning how to effectively train someone and keep them healthy and ready for their next race. 

Spend 2 full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance.  You will learn how CrossFit Endurance works for endurance athletes and CrossFit athletes.  You will also learn how to apply and progress training at an individual and group level, and the basic mechanics of running essentials.  This has NOT been posted to the main site as of yet, and WILL sell out. Register as soon as you can!

Tough Mudder, Bear Creek, PA
Sunday May 2nd 2010
Join team CFP in this 7 mile run/obstacle course.  Click here to register, email Jeff Nelson with any questions.

Team Name: CrossFit Providence
Password: CrossFit

Indoor Winter Cycling, McFadden's Pub, Providence
Mondays, 6pm, until March 29.  Email Sarah Thomas to join our cycling team - Team CrossFit Providence (CFP)

Rowing with the Narragansett Boat Club
The Seekonk River in Providence.  Email Peter:  petetime@aol.com

Indoor Soccer, Co-Ed
Sunday nights.  Interested in playing co-ed indoor soccer in Warwick?  Email mike@crossfitprovidence.com

SCHEDULE

We are offering all-levels classes in the schedule below (schedule will expand as demand increases). Help us tailor our schedule to your needs by emailing scheduling@crossfitprovidence.com with class times you would like to see added.

Weekdays
545 am Mon - Fri
645 am Tue / Thr
930 am Mon - Fri
430 pm Mon - Fri*
530 pm Mon - Fri
630 pm Mon - Fri
730 pm Mon - Thr  +no class on Fridays+

*430 is an open gym hour for experience CrossFitters only, i.e. you need to have completed at least 12 CrossFit classes to attend, there will not be any coaching during this hour 

Weekends
900 am   Sat / Sun
1000 am Sat only

Foundation Classes
700 pm Mon (F1) and Wed (F2)

F1 must be completed before F2.  If you would prefer another class time please email Mike with your two class times.