PERSONAL TRAINING

 

Personal Training

One of our experienced coaches can guide you and work with you personally to help you achieve your goals. We'll create a plan that's fully customized to your goals and needs.  All eyes on you. 

Great for: 

  • Those who want to be held accountable. 
  • Athletes with specific goals for their sport. 
  • Anyone who isn't quite interested in a class environment. 

Semi-Personal Training

Have a small group of people and you'd like to receive a little more attention than you would in a full-size class? We can work with a group of up to 2-5 people and produce great results for everyone. 

Great for: 

  • Couples.
  • Co-workers looking to keep each other accountable.
  • Team-Building.