May 2018
Nutrition Challenge

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WHY? 

Because you need a little more guidance & accountability. 
Because movement & nutrition go hand-in-hand. 
Because you know 80% of the results happen in the kitchen.
Because you're looking to take your nutrition a little more seriously this year.
Because you've been putting the work in at the gym, but haven't quite seen the results you're looking for.

 Matt had some of the best results from our last Challenge.
 Lots of hard work and prep went into it. 

That's Matt 👆🏼, he had some of the
best results from our last group of
members who completed the challenge. 

19 People completed the last challenge.
(Avg. Weight Loss ~6 lbs. )


WHAT? 

Poliquin® BioSignature Modulation is a method based on the correlation between body fat distribution and possible hormonal imbalances.  Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns such as poor sleep, low energy, impaired cognitive function, and more.  Poliquin® BioSignature Modulation focuses on addressing these imbalances to improve body composition and wellbeing. 


HOW?

Through a 12- site caliper test, Our head coach, Tanner is able to assess where these imbalances are and guide you through diet, lifestyle, and nutritional changes to bring you back into balance, and on the way to achieving your goals! 

We will also have a private Facebook group for everyone who joins.
Accountability is key to a successful challenge. 


$25 For Crossfit Providence Members
$50 For Non-Members

(Pricing includes everything stated below.)

COST? 


May 20th - June 17th

Ist MEeting: Sunday May 20 @11am

  1. Go over specific body sites, what they mean, and why they're important.
  2. Short nutrition lecture covering some principles and guidelines.
  3. Individual body fat caliper Test.
  4. Before photos. 
  5. Q&A

2nd Meeting: Sunday June 17 @11am

  1. Q&A - Moving forward, what's next? 
  2. Possible supplement recommendations. 
  3. Difficulties & Challenges
  4. Retest body fat. 
  5. After Photos

WHEN? 

We're only taking on 30 people for this challenge.
Pre-registration is required.